Areas of Specialization

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30 Minute Session 60 Minute Session

Consulting and Coaching

Performance Coaching

Decision making
Productivity
Time Management,
Task and Priority Management  
Goal Setting
Goal Achievement
ADHD

Career Coaching / Career Counseling

Career Discovery 
Transitions
Job Search Strategy 
Upward Career Mobility
Promotions
Interview Coaching 
Resume Writing, Cover Letter, LinkedIn

Professional Development

Skills development 
Communication
Emotional intelligence

Business Coaching

Partnership Disputes
Performance Coaching 
Professional Development

Executive Coaching

Leadership
Management
Change Management
Professional Development 

Organizational Development

Employee Engagement 
Professional Development
Human Resources
Management Consulting

Psychotherapy

Anxiety

Cognitive and emotional tension
Nervous system regulation

Stress Management and Burnout

Stress inoculation: Managing stress and burnout at work

ADHD

Strength based systems and strategies for managing and improving performance and productivity

Workplace Relationships

Conflict at Work 
Workplace Harassment and Bullying
Partnership and Coworker Disputes
Communication

Trauma

Get help dealing with trauma, PTSD, cPTSD

Depression

Get help dealing with sadness and depression

Methodologies

Psychoanalysis / Psychodynamic

Cognitive Therapies (CBT)(DBT)

Integrative

Trauma Therapies

Behavioral Based Therapies / Coaching

Humanistic

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