Corporate Psychotherapy

Wellness for People at Work 

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Workplace Mental Health

We specialize in corporate and workplace mental health. We work with high achievers - corporations, executives, and professionals dealing with job stress and burnout, work related anxiety, trauma, and depression, ADHD, workplace harassment, conflict, and partnership disputes, communication, workplace engagement, decision-making, career performance and upward career mobility.

 

First, we listen. Then, we understand. And then, we strategize. 

Training and expertise in Corporate Psychotherapy and Organizational Psychology specific to the needs of the Modern Workforce and the Modern Employee allows us to provide thoughtful and targeted strategies using a top-down and bottom-up approach resulting in both healthy and high performing people and organizations.

 

Stronger, Smarter, Better

Gain greater awareness, make the unknowns known, and execute strategies that improve both wellness and performance in life and work.

We wholeheartedly believe that problem solving requires an understanding of the core issues and that awareness of self helps to create deep and lasting change. Our patients report relief with renewed hope and motivation noting “AHA’s” that they discover in the therapy process. The goal is to help people understand themselves and their challenges better, so they can be more effective problem solvers and show up more thoughtfully and peacefully in life and work. 

Learn Your Mind  

Psychodynamically oriented (drawing upon supportive therapies), we help people and organizations gain greater self and other awareness, make the unknowns known, and execute strategies that improve both wellness and performance in life and work.

Psychotherapy helps people to know themselves through exploring  emotional, cognitive, and behavioral patterns and understanding how to use insights to practice new skills and improve functioning in an affirming way that respects and honors life experiences. 

30-Minute Coaching $105 45-Minute Coaching $175 60-Minute Coaching $195 Psychotherapy Sessions $175

EAP and Organizational Mental Health 

We are a specialized TeleHealth group psychotherapy practice treating mental health and work-related needs of corporations, executives, and professionals. 

We specialize in corporate and workplace counseling. We work with high achievers--corporate, executives, and professionals dealing with job stress and burnout, work related anxiety, trauma, and depression, confidence, imposter syndrome, ADHD, workplace conflict, partnership disputes, communication, workplace engagement, career performance, transitions, and upward career mobility.

Our therapists are trained in various therapeutic modalities to include, Psychodynamic Psychotherapy, Stress Management, PTSD and Trauma Therapies, Relationship Counseling, Cognitive-Behavioral Therapy (CBT), Career Counseling, and Performance Coaching.   

 

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In-House and TeleHealth Services for Organizations and Individuals


Telehealth via secure video for individuals and employees and In-House for Organizations offering dedicated days providing Psychotherapy, Coaching, Consulting, and Training as an employee benefit at your location.

Corporate Psychotherapy

Corporate Wellness, Workplace Psychology,  Psychotherapy, and Performance Coaching

Individual Psychotherapy

Psychotherapy for individuals. Stress, Burnout, Anxiety, Depression, Trauma, and Relationships

Career Counseling

Upward Career Mobility, Career Transitions, and Career Performance

HR Management and Organizational Consulting

Smarter, Stronger, Better. Healthy and High Performing Teams

 

Performance Coaching

Performance Psychology to Uncover Blocks, Make Micromovements, Stack Progress, Build Momentum, Achieve Goals, Create Wins and Motivation

Executive Coaching

Professional development, career, leadership, and management coaching for high performers 

OUR TEAM

Our psychotherapists specialize in workplace mental health and performance coaching and are skilled at helping people be better versions of themselves in life and work. 

OUR PSYCHOTHERAPISTS

 

Dr. Kristen Tolbert

Founder; Corporate Psychotherapist

Kristen offers psychodynamic psychotherapy and performance coaching. 

Kristen Carty, LCSW

Corporate Psychotherapist

Kristen offers somatic psychotherapy and performance coaching. 

 

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